1.16.2010

January 15th

Today has been a pretty good day. I did not get to get on the treadmill though.

Food intake:

1. Cup of coffee
2. 1 1/2 cup of raison bran cereal
3. 1 banana
4. Deli chicken sandwich on wheat w/ cheese and mayo
5. 12 oz of diet pepsi
6. Sweet and salty peanut granola bar
7. Golden corral dinner
4 oz chicken
Steamed brocolli
Corn
Salad
4 popcorn shrimp pieces
8. Small helping of bread pudding
9. Small rice crispy treats
10. 60 + oz of water


Workout: none

Miles til goal: 996.48

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