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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


Feb 12th - 13th

My weekends are the busiest (sp?) time of the week. I don't have the time to read any one's blog or get the time to write much of a blog post myself. I will however be able to get all caught up either tomorrow or on Monday. We are out from school for presidents day on Monday. Yesterday is normally the day that I have trouble waking up, but I woke up earlier than normal and got a lot done. It was nice not to waste the day away in bed....... We do have a comfy bed though.

the changes in my diet consisted:

pumpkIn spice latte
rice crispy treat
we had eggs, turkey bacon, and a piece of toast for dinner on Friday.

Workout: none Friday or saturday.

Miles til year goal: 922.36

1 comment:

Andrew is getting fit said...

I hope you enjoyed your weekend!