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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


Making Change Happen!

I don't know how I did it before holding a part time job and a full time job - blogging daily that is, but I seem to have lost the gift. I think I know what the difference is from the time that I started to now -- 55 lbs.

I think that's the reason why it's harder to blog now because I don't see the daily changes that I came so use to seeing up until this point. It's like your brain shifts direction after having lost weight. My total weight lost is at 70 lbs. My brain keeps shifting from me, as it was before while losing the majority of the weight, to others and helping them lose the weight.

I talk about it often that I run weight loss challenges. I do have a blog that is dedicated to my main challenge and others that have branched off of it. All together, the amount of weight loss combined is 765+ lbs. I love the I have been able to be a part of that. It encourages me to be able to help others that are in the same situation that I was in.

I would love for you all reading to go by and check the other site out, STWeightLoss, and show some love to those contestants, past winners, and interviews of challengers. Together, we are defeating obesity.

We are making change happen!

In other news, I was sick for about a week and a half and it interrupted my p90x training. I have completed four weeks and need to start the 5th week. It is so time consuming!

Focus Seth, focus!

I wanted to just write a little bit letting you all know that I have not fallen off any wagon, been run over by any wagon, or stopped blogging. I am very much here and also getting to check some of you all out too on your blogs!


Keelie said...

Seth--I feel the same way. It's just not as exciting as it used to be!! But I carry on...we carry on.

Happy Thanksgving!

Patrick said...

I am thankful for so much, getting healthy in 2010 is near the top of my list behind family & friends.