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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


Bitter Cold. Inside Running. Excitement

...and it begins.

The 6th online challenge that I've hosted starts tomorrow! I am totally going to own this one. I have yet to own my own challenge! Ha! I'm pretty excited about this challenge.

You know those feelings that you get when you know you're going to rock something out?! That's what I have today. I'm ready for the next six weeks!

I'm going to go back to counting my calories to make sure I get enough and up my running to get more mileage. I'm going to slowly up my mileage back to where I was a few months ago. I don't want to just jump back up to higher mileage in fear of hurting myself. Because of the weather, I don't get to run outside...and I miss running outside.

I do miss running outside. I think the high today was 20degrees. It was cold. I am not a fan of cold weather at all!

I am thankful though that I have a treadmill, but I really can't stand running inside. It's okay, I'll manage and I'll ROCK challenge out.

What are you all excited about as you end the year out?!

1 comment:

Christine said...

This will be the year I hit my goal weight. I too feel really good about the next six weeks. Good luck with your are feeling the mojo. Go seth go.