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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


You ready for some inspiration?!

Have a good day!


Frick said...

Congrats and amazing! About 6 years ago I also realized that I was terribly overweight and still thought that I was in shape (yes round is a shape). I wish that I had taken pictures and chronicled the journey better. I enjoy your blog I'm just one of those guys that reads and doesn't post many comments.

stephseef said...

that was AMAZING. made my whole day. perfect year end. Thanks for posting it!!