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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


Pilates Pictures...Or... Pilates Attempt Pictures

I told you all yesterday that I was going to try Pilates last night - and I did. I had my wife take pictures of my attempt at Pilates and it turned out to be a lot of fun to take pictures during some of the exercises. I'm not posting it -- but the egg roll was Hilarious! I hope you enjoy my attempt at Pilates. I like trying these new things -- What's next to try...hmmm? We'll see. No new news on the healing fracture; still fractured. Enjoy the pictures.