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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


Yoga-X Pictures. Chicken Kabobs. Tues-Day of Rest.

Tues-Day of Rest

Yesterday was a really good day. I dropped below 200 pounds for the first time since high school! I experienced yoga in a way that I never have – (it was only the second time ever). Another thing that yesterday did, was allow me a peace of mind to take a bit of a break today. Today was 5k Tuesday, but it ended up into Tues-day of Rest on the running front. I will be back at it tomorrow. I took a nap when I got home from school and slept a bit longer than I had wanted too – it was very nice. Saturday is normally my rest day but I will do a run on Saturday to make sure I keep up with my 1,010 in 2010 pace. Rest is so nice sometimes. I still have p90x though tonight. Day five!

Chicken Kabobs.

I tried to make chicken kabobs for the first time as well tonight. It wasn’t quite as successful as I thought that it would be. I use a charcoal grill and grill chicken quite often – but for some reason – when you put chicken, onions, tomatoes, green pepper, and zucchini on a skewer…I just can’t grill properly. It seemed like what should have taken very little time…a looong time – and we were starving. We ended up taking everything off of the charcoal grill and throwing it on the George Forman grill. We cheated. We also had corn on the cob. It was a good meal!


As I said ealier, I have only tried Yoga once and that was when I was in my ankle boot. I really couldn’t experience it to the fullest, but that changed last night. I experienced Yoga – p90x the fullest. It was a 1 ½ hour long experience! It was quite the workout too! I don’t think I have sweated that much during a p90x workout. My wife joined me in the workout -- she is becoming quite the stud -- in the most feminine way of course!

I have decided that I would give you a bit of a look at what I look like while doing Yoga.


Yes - that is my wife's Pink Yoga/Pilates mat!!

What is the One thing that has put you out of your Comfort Zone the Most?