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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


As Tony puts it, "The Mother of All Workouts"

I had such a good workout yesterday that I wanted to post about it.


I'm a hunter and once I was finished hunting [no luck last night] I went home, ate dinner, and lounged around.

I have been getting accustomed to lounging a bit more since I was sick and such and that is just not me. I don't like to do that for to long. I still needed my workout for the day, but was lacking the motivation to do it. Not sure why.

I got on facebook and updated my status asking if any of my friends in my town had any Wii games that they were wanting to let my wife and I borrow for the night. A friend from church brought some over and one of the games was Just Dance.

I'm up for anything.

We put the game in and despite it's girlyness -- it was a lot of fun and such a workout. We had a friend try to get us to play it when they were in the states, but we went against it. Sorry Alyssa [I'm only sorry if that was the game]!

It was fun.

It was a workout.

It made me sweat too.

What Kind of Unusual Surprise Workouts have you had?!