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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...

1.08.2011

i ran. i jogged. i vlogged. i conquered.

This is my first attempt at vlogging. I recorded different parts of my run today. It was pretty interesting to do this. I had never done this before and I thought it was kind of cool. I've got an iphone now and I'm pretty impressed with the video quality. Be kind on my first vlog video taking.



here we go.

3 comments:

Stronger.Faster. said...

haha i watched the whole thing! i havent been able to run outside since it got cold outside and they shut the park bathrooms down - yep its a pregnancy thing to need the bathroom that often. BUT I'm glad I got to enjoy the outside on a run through a video! Im still keeping it up on the treadmill.

do you have cold weather gear? I got some on sale last year and I wouldnt go outside under 35 degrees without them. Nikes are amazing and I know my dad likes them too. There is a NIKE outlet in warrenton that has some different cooler weather geal on sale right now... if you are close to that :)

Syl said...

great work Seth, loved the video!
I had to look up your fahrenheit to convert to my celcius and it works out to about -2 where I'm from. This is a great temp for me to run at in the winter, we normally hit -10 your temps at winter, and that's a mild winter ;-).
Funny how one person's cold weather is another's "warm day".
I know what you mean about the lungs though, it's much harder running out doors in cooler temps.
But I bet you felt great for getting out there!

Tonyne @ Unlikely Success Story said...

Great vlog! Thanks for taking us along on your run! I did a race one time 26 degrees it was miserable! On the coast too so the air was full of moisture. I did PR though. :)