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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


Confession and some confidence


It has been difficult to get where I was in my running program. I guess I can't say that I had a program begin with. I am more of an amateur runner and would just run to run - in fact us amateurs pay to run in a race just to finish it. Anyways, it's been difficult. This week I have struggled with the commitment I've made to run a half-marathon in just five weeks. Granted, if I was a brand new runner and not conditioned for long distances in the least bit - I wouldn't have chosen such a date so close. This race though is not going to be crowded, it's cheap (only $30), and it sounds like good race swag.

Tonight was a confidence booster though. I'm a youth minister and sometimes part of my job consists of youth events, like lock-ins. We had one Friday night up until this morning. I was beat. I tried to sleep but of course when you need the best sleep - everything prevents it. That was true today. I kept falling asleep all day just to be awakened by something else. With all that said, I still found it in me to go get my long run in tonight at 9:30pm in the dark. I didn't run all of it but ran 4/5 of it at an okay pace. I did it though - I followed through again and that definitely built my confidence up.

That's what I needed


Molly said...

I was just talking to someone about training for a half and we talked about how people over train. I believe that I true- I'm sick of training by the time my race date comes. You have a great base - just keep pushing and you'll do great. You have plenty of time. Nice to see you back!

Shane said...

Good to see you back and posting again , I recently came back to posting myself. You did so well with your running before, I am sure you will get back to where you want to be.