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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


i ran. i jogged. i vlogged. i conquered.

This is my first attempt at vlogging. I recorded different parts of my run today. It was pretty interesting to do this. I had never done this before and I thought it was kind of cool. I've got an iphone now and I'm pretty impressed with the video quality. Be kind on my first vlog video taking.

here we go.