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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


The Snow is back and my 200th POST!

and the snow is back...

I knew there was a chance for the snow to return, but I am never ready for it. I am not a fan of cold weather, snow, and/or ice; pretty much a fan of anything except for winter. I woke up this morning only to have my wife come and tell me to look out the window. I knew it had snowed...and it was snowing even more.

this is what the last snow storm did for us.

Oh well. What can a guy that only enjoys running outside do when the weather gets in the way? I'll pray for it to stop and hide out inside with the treadmill or go to the YMCA.

Speaking of YMCA - I cancelled my membership [to take affect on April 14th] b/c I was not getting my money's worth. I am an outside worker-outer-type-of-guy.

Give me a road, some running shoes, and some music and let me be.

I will figure something out for my workout today. Can I just say that my last post was about great weather, which for me is conducive to great running. On the brighter side, it's suppose to be 50's or 60's tomorrow and 70's the next day. Gotta love Missouri weather.

Another bright note to Fit With a Purpose -- this is my 200th POST! I can't believe that I stuck around this long to have written 200 different posts. I am very thankful to all that have encouraged me to keep it up. Thanks for all the help!