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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


ID17 and was dragging

Insanity Day 17

...just dragged out.  I didn't have the energy.  It was Pure Cardio and Cardio Abs and while I completed it and worked hard -- it took everything in me to complete it and give effort to it. 

I was simply dragging.  I'm not sure why either.  I had a day of rest having not did ID16 but still - I was tired.  I did have a good, one of my favorite, meals.  It's a very simple meal and easy to put together but I guess it sat heavy.  That meal being easy burritos.  All it contains is browned hamburger (venison in our case), cheese to be melted onto tortilla, tortilla, picante sauce and sour cream.  That's all it was but it sat heavy and I was barely making it through my workout - which again took place late at night. 

I've tried to give myself two hours from dinner before I workout, but I keep finding myself eating dinner late for whatever reasons which makes my workout late. 

It's an issue with discipline is what it is.  I'll try to get it worked out so I can work out in the morning times.