Most Popular

A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


ID23 and finally a morning workout

I did it!  I got up on time and did a morning workout. 

It was glorious and beautiful and everything I thought that it would be.  It was if the heavens opened up and angels sang while I swiftly and smoothly performed my workout.


By now you know that that third and fourth sentence is false. 

I did get up on time and did do a morning workout.

It was terrible.  I didn't make it through the whole thing.  While I didn't fail to get up - the workout failed.