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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...


I thought that I would ease up your search for some of the running posts for you. Running is a passion of mine and hope that I can help you in your pursuit of mind-freeing running. These are not the only posts that contain running references, but they are some of my favorites.  I hope this list at least helps in some way!  Running can really push your fitness to another level. 

Good luck and enjoy!